Ubud, Bali
My Morning Routine in Ubud (and the Gear That Survives Travel)
Bali mornings are sacred to me. I wake before sunrise, roll out my mat on the balcony, and flow as the valley wakes up.
People always ask what mat survives constant flying — it's the foldable one below, and it's been to 14 countries with me.
If you want to follow the exact sequence, my 30-day morning flow program is linked too.
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Everything Lena used and recommends.
Ubud Sunrise Yoga & Rice Terrace Experience
📍 Ubud, Bali
Sunrise flow followed by a rice-terrace walk — the session from my retreat series.
$55View →
via GetYourGuide30-Day Morning Flow Program
My full guided morning yoga program — follow along anywhere.
$29View →
via GumroadTravel Yoga Mat (foldable)
The foldable mat that fits in my carry-on. Survives every flight.
$48View →
via Amazon